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Flexibility with Elizabeth Blanchard

FLEXIBILITY AND CONTORTION Sunday 1-2:30


• Learn how to take your pole and aerial moves to the next level by safely and effectively increasing your flexibility and functional range of motion. Whether your goal is to be able to do a rainbow Marchenko some day or simply be able to touch your own toes this workshop will start you on the right path. The techniques gleaned from this workshop will help build a solid foundation enabling you to progress toward your pole or fitness goals.