Handspring is one of those gravity defying moves that as polers we all want to achieve. Students will learn handspring and ayesha pole mechanics, proper body alignment and strength and conditioning drills. Workshop is great for all pole levels.

Sunday Mar. 10th 11-12:30PM
Price:$75/student

 For Pole Workshops:

• Recommended Attire: Skin is in! Short tank tops, sport bras, shorts.

• Refrain from putting lotion on the day of class

• No jewelry including rings, earring, necklaces etc.

• No hair claw clips